3 Comments
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Debra Naves's avatar

Yes this blog is very helpful. Everything you are saying sounds sooo familiar! I love the way you are looking at this journey. I also have evening snacking problems.

Colleen R Richards's avatar

I agree, This Blog is very help full, have a list of Zero-point foods, and I have the one problem, my snacking at night to fix, any ideas?

Katrina Rasbold's avatar

Yes, I will make that the next blog entry.